At SPRI, quality education has always been a hallmark of our brand. Whether it's education guides, videos and DVDs, or the instruction sheets that come with our products, SPRI provides you with the professionally-developed programming and instruction you need to get the most from every workout. And now, SPRI has made it even easier to find new tips and information on how to use our products in our new online Education section.
XERCISES - ACE by American Council on Exercise
SPRI® Featured Exercise Archive Find our previous featured exercises here.
CHRIS FREYTAG'S WEEKLY TIP
Chris Freytag, Personal Trainer and Fitness Expert for SPRI, GAIAM and Prevention Magazine is sharing her weekly tip with us.... check it out for some very helpful information to help stay in shape all year long!
SPRI® Exercise Videos We have teamed up with Invodo Inc., an online new media delivery company to bring you a library of over 300 downloadable video exercises featuring our professional quality fitness products.
Spri Exercise Charts
Click here to be taken to our exercise charts page